Old School Conditioning
Conditioning and old school strength and fitness training for combat athletes
Kettlebell Training
The kettlebell is a fantastic and versatile tool used by Russian Special Forces for strength and conditioning
Functional Strength Training
- Minimal kit
- Ease of access
- Improved sports performance
- Old School Conditioning
Prepare
“Every battle is won before it is even fought”
Sun Tzu – The Art of War
Old School Conditioning
At Old School Conditioning we believe in no frills training. We focus on full body workouts and functional strength. Perfect for combat sports, conditioning athletes and gym rats.
About Us
Old School Conditioning is run by Conditioning expert Jim Halton, with 20 years experience in the fitness industry Jim has trained thousands of people in martial arts, combat sports and elite levels of conditioning.
Old School Conditioning 